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Boredom Improves Creativity

My mom used to tell me that, “Only boring people get bored”. And now as a parent, grandparent, and clinician I find myself quoting this often. I believe that this is one of the most important life skills a child can learn. When we spend all...

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Helping Kids Feel in Control – Regulation Strategies

In the days of shelter in place, it is important to recognize that children may be experiencing large and overwhelming emotions. Kids may need to learn how to regulate both their emotional and physical responses because they become intertwined...

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The Link between Impulsivity and Emotional Regulation

Many times parents or teachers ask, “How can I help this impulsive child self-regulate?”. In order to answer this question we first need to understand what “impulsivity” is and how it influences our ability to emotionally respond....

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